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How To Lose 30 Pounds In 30 DAYS?

30 pounds in 30 days might seem like a tall order, but it is entirely within your reach if you know what you are doing and have the will to see it through. There are…


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Is Green Juice Good for You

Green juices are one of the latest trending drinks and you might have seen celebrities taking it and talking about their numerous health benefits. No doubt it is a healthy addition to your daily routine…


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How much water should I drink on keto?

The keto diet, short for ketogenic diet, is a popular option recommended by experts for those who want to lose weight. Following the keto diet involves reducing the amount of carbohydrates and increasing the amount…


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How To Lose 10 Pounds In 2 Days?

Just to get your mind at ease, No, we’re not going to ask you to cut off one of your legs here, so you can relax. Losing 10 pounds in 2 days doesn’t call for…


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Green Juice Recipes for Beginners

The beginning is most often the hardest part of the entire process no matter what task you want to accomplish, after the beginning it seems like the pace is set and things seem to get…


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How to Make Green Juice

Green juice is one of the healthiest beverages ever made by mankind. You can see it all over the social sites, fitness blogs, and even on the profiles and stories of your friends. Once you…


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Organifi Green Juice Benefits

Haven’t heard of Organifi Green Juice? Impossible! This year it seems like Organifi Green Juices have taken over the stores, internet, and even our friends. Celebrities are using them, the store owners are making a…


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Does Detox Tea Work?

Nowadays we are all a little bit skeptical about any trending claims of detoxifying by just drinking some ‘WONDER’ drink. With good reason, too. It has been demonstrated beyond argument that liquid diets simply cannot…


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How much weight can you lose in a week?

Weight loss is extremely important if you fall in the unfavorable scale of Body Mass Index which is more than 25. The extra pounds of fat present in our body roots to other life-threatening diseases….


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How to lose weight in your arms

Losing weight is not an easy thing under any circumstances, but it becomes even trickier when one tries to get rid of excess fat in a particular region of the body. For many, this is…