Detoxification practices have existed for several centuries, especially the practice of consuming food or drinks that seem to rid your body of toxins. Some examples of naturally-occurring foods that detoxify your body are fruits, vegetables,…
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With all the fad diets, miracle weight loss cures, and latest ‘scientific’ pills and concoctions out there, most of us have grown to be skeptical about what we hear online. There are too many products…
There has been an avalanche of new detox cleanses, teas, and diets being pushed by celebrities and advertised all over recently, which has led many to begin asking questions about these products. Detox teas, especially,…
Detox teas have surged in popularity over the last few years, with many celebrities and bloggers endorsing the product. As more and more people felt compelled to try the product, new companies that manufacture and…
Is losing weight one of your New Year’s resolutions? Do you want to feel less stressed, more energetic and just generally happier throughout the day? If your answer to any of those questions was a…
Although everyone would benefit by keeping track of what they are eating and how much water they are drinking, this habit is especially important for those on the Keto diet. This is because the Keto…
You may have tried many different types of diets and health care routines but failed at maintaining it for a longer period. The most common reason for this inability to maintain a certain diet type…
Fat is stored in various areas of the body, and it’s more difficult to get rid of fat from some areas than others. This is true for belly fat. If you’ve ever tried a particular…
It’s impossible to browse social media these days without coming across someone with a body that we’re at least slightly jealous of. There is no shortage of fitness inspiration out there on Instagram, Facebook and…
One area of the body that is quick to gain fat but very slow to lose it is the face. The sugar from a cup of ice cream or bowl of rice you ate is…